Deep Tissue Massage

Deep tissue massage targets muscles and fascia that lie far below the body’s surface. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back pain, sore shoulders, and any related trigger point adhesions – hyper-irritable nodules within taut muscle bands. Techniques involve slow strokes, direct pressure, and friction movements that go across the muscle grain. Additionally, you'll choose an enhancement from the following options: ❖ 1 hr 45 min session only ❖ Arm & Hand Enhancement – Include this enhancement to add more time to the specific areas in your arms, hands or wrists that require extra attention. ❖ Back Enhancement – Include this enhancement to add more time to the specific areas in your back that need the extra attention. ❖ Face & Neck Lymphatic Enhancement – Experience the effects of Manual Lymph Drainage (MLD) applied to the face and neck. MLD’s light pressure techniques decrease stress and promote a soothing and relaxing response. Further, the analgesic effect may also effectively treat migraine and sinus headaches by reducing pain and hyper-sensitivity, shortening duration, pre-empting occurrence if treated early, and by reducing the frequency of occurrence. ❖ Foot & Ankle Enhancement – “When one’s feet hurt, one hurts all over.” – Socrates Does your job have you standing or walking all day? Add this enhancement for added focus on those sore, tired, and overworked appendages. ❖ Glute Enhancement – Experiencing tight glutes? Or maybe a tight piriformis is causing pain, burning, or tingling in the back of your leg? Select this enhancement to loosen things up and find relief. ❖ Head & Neck Enhancement – Are you experiencing headache and/or a stiff or sore neck? Add this enhancement for more focus in these areas. Further, cedarwood, clary sage, and rosemary essential oils are carefully blended into an effective scalp & hair tonic, a small amount of which is carefully used to stimulate the scalp, increase circulation, and reduce tension. Book your session today and let us help relieve life's tensions!